Smoothie Bowl

Aria Belle

Start your day with a vibrant Smoothie Bowl! Packed with fruits and greens, it's a deliciously healthy breakfast option. 🍓🥭

Print Recipe Pin Recipe

Prep Time 10

Total Time 10

Servings: 2 servings

Course: Breakfast

Cuisine: Healthy

Calories: 250

Base Ingredients

2 cups Frozen Bananas A creamy base that adds natural sweetness.
1 cup Spinach A nutrient powerhouse that blends seamlessly for a vibrant color.
½ cup Almond Milk A dairy-free liquid that keeps the bowl smooth and light.
½ cup Greek Yogurt Adds protein and creaminess for a satisfying texture.
2 tablespoons Chia Seeds A source of omega-3s and fiber that thickens the mixture.

Toppings

to taste Honey or Maple Syrup A touch of natural sweetness to enhance flavor.
1 cup Fresh Berries A colorful topping that adds antioxidants and freshness.
½ cup Granola A crunchy element for texture and added nutrients.
2 tablespoons Coconut Flakes A tropical touch that adds flavor and healthy fats.

Step 1: Gather Your Ingredients

Collect your favorite fruits like bananas, berries, and mangoes. Grab some spinach or kale for a green boost. Don't forget yogurt or a dairy-free alternative, and your choice of milk!

Step 2: Blend the Base

In a blender, combine 1 cup of your chosen fruits, a handful of greens, ½ cup of yogurt, and ½ cup of milk. Blend until smooth and creamy.

Step 3: Adjust Consistency

If your smoothie is too thick, add a splash more milk. If it’s too thin, toss in a few more frozen fruits. Blend again until you reach your desired consistency.

Step 4: Pour and Decorate

Pour your smoothie mixture into a bowl. Now comes the fun part! Top it with sliced fruits, granola, nuts, seeds, or a drizzle of honey.

Step 5: Enjoy Your Creation

Grab a spoon and dig in! Enjoy every colorful bite of your deliciously healthy Smoothie Bowl.